UoR Resources and external support
Access our wide range of support services, online, in-person and out of hours.
Our wellness checker created for Reading students is a great place to start if you aren't sure who can help with your specific issue.
Use the NHS mood assessment tool to better understand how you are feeling.
You might also want to browse our self-help leaflets covering a range of common topics you may be facing.
STUDENT SPACE is a free, confidential, impartial service available to listen and provide support via text message, webchat, phone or email.