Mental Health Awareness
No student should ever feel alone with their mental health.
The University of Reading proudly supports both University Mental Health Day and Mental Health Awareness Day each year.
"One in four adults and one in 10 children experience mental illness, and many more of us know and care for people who do." - NHS.
If you feel like you need to talk to someone about your mental health please take a look below at 'Find support for your mental health'. We have teams inside and outside of The University to help.
If you need urgent Mental Health support please visit our Emergency and urgent help page or call 116 123 to talk to Samaritans.
Some helpful articles
Events
Supporting a friend that is struggling with their mental health
Eight tips for talking about mental health
Mental Health Awareness Day 22 - Loneliness
Find support for your mental health
Mental health stories