Information on support groups and training sessions run by, or in conjunction with, counselling services.
Links to other support organisations, downloadable leaflets, helplines and information on self-help books and tapes.
Information on how to make an urgent appointment and other sources of support if your need is urgent.
Come in to arrange a consultation:
The Health Centre
9 Northcourt Avenue
Student Services Centre
1st Floor, Carrington Building
Understanding Emotions
Half hour talk on Understanding Emotions. A presentation providing information on dealing with worry/stress/anxiety/low mood and finding out about some strategies to regain strength.
No need to book - just turn up!
Wednesday 27 January
15:30-16:00
Business School, room 201
Thursday 4 February
15:30-16:00
HumSS, Room 301
Wednesday 10 February
15:30-16:00
Business School, Room 201
For further information contact:
m.a.penabizama@reading.ac.uk
