Hello Bench at the University of Reading
Taking a moment to pause, listen, and connect can make a world of difference. Whether it’s a quick chat or a shared silence, small moments can lead to new friendships, reduced loneliness, and stronger communities.
HelloBench is a local initiative that encourages connection and signposts to local mental health support. You will find many benches on our beautiful campus. These benches are for everyone — a place to rest, relax, and feel part of the University community.
Below, you’ll find links to resources and support tailored to our University and local community.
Whatever you’re looking for — support, connection, or simply someone to talk to — you’re not alone.
Making friends at university
- Student Life Blog – Lara’s story
- Global Study Lounge. A welcoming space for international and home students to meet, study, and take part in community events.
Wellbeing Events & Support
- 24h Support line - call free, live chat or video call confidentially with experts day or night
- Student Wellbeing Hub - Opportunities and guidance curated for the UoR students
- Student Wellbeing Services - We’re here for you when you need us.
- Reading Students' Union - advice and support teams
- Weekly Wellbeing Events - free events that offer a great opportunity to connect and meet new people
- Life Tools - Access the Life Tools programme covering essential topics to enhance your University experience
- Guidance and support | University of Reading
- Student Minds providing support for all students
- Connecting with other students - support from Mind
- Loneliness – Useful contacts - support from Mind
- All staff at UoR have access to the wellbeing portal containing resources to support your wellbeing at work and beyond, including access to counselling.
Staff Networks
- Connect with others across the University through shared interests and experiences - staff networks
- Coffee with a Colleague
- Mental Health & Emotional Wellbeing support from Reading Borough Council
- Community Initiatives and neighbourhood groups in Reading
- No5 Counselling Service - provides free, confidential counselling and support to young people
- Young Voices – social action for wellbeing
- Looking for Direction – young people’s interactive service directory
The Hub of Hope is a directory of community mental health services, so you can find support wherever you are.