Food in Reading

Food is a big part of how we experience life in a new country - it can affect not just our physical health, but also our sense of comfort, belonging, and well-being.

Some of our international students have shared:

“It can be quite hard to get used to the food here in the UK.”

“Having some comfort food really helps when I feel a bit homesick.”

While many students enjoy trying new dishes and adapting quickly, others may take more time to adjust. If food feels unfamiliar at first, you're not alone - it’s completely normal, and it does get easier.

Before You Arrive: Tips from International Students

Here’s some advice from students already at the University of Reading:

“Learn to cook!” – If you're not confident in the kitchen, ask friends or family to teach you a few simple recipes before you leave home. It can make a big difference.

“Bring your favourite spices or sauces.” – These can help add a familiar flavour to UK meals and make food feel more comforting.

“Bring special cooking equipment like rice cookers.” – Just make sure any electrical items meet UK safety guidelines and are PAT tested. You’ll also need to store them in your kitchen, not in your room.

The British Council has also created a helpful list of top tips about food in the UK — a great resource to explore before you travel.

What This Section Covers

This section offers practical advice and tips on food and eating in the UK and in Reading. You'll find:

• An introduction to typical British food

• Where to buy international ingredients and comfort food

• Budget-friendly tips for eating well

• Local shops, supermarkets, and restaurant suggestions

• Cooking and eating on campus

Whether you’re an adventurous eater or feeling unsure about new foods, we hope this section helps you feel more prepared and at home.