'The Women’s Springboard Network is delighted to offer a workshop on Developing Resilience facilitated by Lisa Costello from People Development. This session follows on from our Autumn meeting on Managing Change. At the end of the session, participants will:
- know what the term 'resilience' means
- be aware of the benefits of resilience in the workforce
- know a variety of ways to improve levels of resilience and, in turn, levels of positivity, wellbeing and productivity at work
- review your own resilience and coping strategies at work, as well as in life, and to discover ways to improve them.
Louise Smith, Lecturer in Consumer Behaviour and Marketing and PD Co-Director of BSc CBM from the School of Agriculture, will also be joining us as our guest speaker to talk informally about her career journey and how she has developed resilience through her own challenges.
There is a waiting list for cancellations – please email springboardnetwork@reading.ac.uk to be added to the waiting list.
Open to:
Staff
Contact:
Julie Farwell, Rachel Franklin or Tracy McAuley