Tips and Tricks for looking after your Sensory Self

The Centre For Autism Wellbeing Hub is delighted to welcome Emily @21andsensory for our March Webinar. Emily's talk is titled 'Tips and Tricks for looking after your Sensory Self', where she will discuss a range of topics including hypo and hyper sensitivities, stimming, masking, sensory overwhelm and burnout, and ways to support sensory needs. Emily is an Autistic Illustrator, Graphic Designer and Podcaster. She hosts her own 21andsensory podcast where she speaks to guests from all walks of life including Authors, Actors, Influencers, Illustrators, Artists, TikTokers, Educators, Activists, Writers, Speakers, Producers, YouTubers, Podcasters, Sports Teams, Researchers and Scientists! Emily has worked with brands such as BBC, BBC Bitesize, Airbnb, Autistica, Royal College of Psychiatrists and Tiimo, as well as universities such as Oxford, Durham, Reading, Birmingham, Birkbeck, Stirling and UCL.

For more information contact: charlie.murphy@reading.ac.uk