Groups and training

For students

Autumn Term 2009

Living Positively 1

Overview of programme

Monday 28 September, 14:00-15:30
Carrington Building, room 101
Wednesday 30 September, 15:00-16:30
Carrington Building, room 101

Understanding Transition: making changes work for you

Wednesday 30 September, 11:00-12:30
Palmer Bulding, room 107
Friday 2 october, 11:00-12:30
Palmer Building, room 106

Knowing and developing your strengths: Identify your personality style, maintaining well-being

Tuesday 6 October, 15:00-16:30
Carrington Building, room 101

Understanding relationships: Making relationships work for you

Tuesday 13 October, 15:00-16:30
Carrington Building, room 101

Supporting others in difficulties: How can you help?

Tuesday 20 October, 15:00-16:30
Carrington Building, room 101

Living Positively 2

Student well-being: Looking at well-being skills with an overview of coming workshops

Tuesday 29 September, 15:30-17:00
Carrington Building, room 101

Relaxation sessions: Breath in, take notice, relax and concentrate better

Tuesdays term-time, 12:30-13:00
Ask at Counselling reception for location

Sleep-well workshops: Good sleep improves focus, stamina and well-being

Monday 26 October, 15:30-17:00 with two follow-ups on 2 and 16 November
Northcourt Medical Centre (upstairs meeting room)

For students

Spring Term 2010

Living Positively 1

Maximising your potential: Maintaining motivation to get things done

Friday 15 January, 15:00-16:30
Carrington Building, room 101

Effective communications: Making the best of tricky situations

Friday 22 Janurary, 15:00-16:30
Carrington Building, room 101

Better, smarter thinking: Creative problem-solving for effective decision-making

Friday 29 January, 15:00-16:30
Carrington Building, room 101

Is happiness possible?: What is it? Can you make it happen?

Friday 5 February, 15:00-16:30
Carrington Building, room 101

Living Positively 2

Emotional Intelligence: Did you know that IQ is not everything? Open more to your potential

Tuesday 26 January, 11:30-13:00
Carrington Building, room 101

Keep your motivation going: How to keep spirits and energy up

Tuesday 9 February, 11:30-13:00
Carrington Building, room 101
Tuesday 23 February. 11:30-13:00
Carrington Building, room 101

For students

Summer Term 2010

Living Positively 2

Staying cool under pressure: How to manage various demands before and during exams

Tuesday 20 April, 15:30-17:00
Carrington Building, room 101
Tuesday 27 April, 12:30-14:00
Carrington Building, room 201
Tuesday 4 May, 15:30-17:00
Carrington Building, room 201

Emotional Intelligence: Did you know that IQ is not all? Feel your way around your mind!

Tuesday 1 June, 15:30-17:00
Carrington Building, room 201
Tuesday 15 June, 12:30-14:00
Carrington Building, room 201