​Problems may occur in your life for any number of reasons, or seemingly for no reason at all. You do not need to struggle on your own. The University offers professional counselling and mental health support for difficult times.

Essential information if you are having difficulties

If you feel you need help and support, you should look at our Essential Information for current and up to date information on counselling and wellbeing. If you need more information, please do contact us. All communications are treated with complete confidentiality.

​Click here for essential information

General health and wellbeing information

In addition to the above there is general information online about Health and Wellbeing. Look at our General Information page. Please contact us if you would like to know more.

​Click here for general information

Tools for life

Sometimes a helping hand can take the form of learning new techniques for meeting life's demands. Our Life Tools talks are an invaluable resource available to help you manage and prioritise your life.

​Click to discover Life Tools