Odds and ends

CONTENTS

• Two secrets of Aikido
• Abbe Sensei
• Aikido books
• odds and ends 1
  • 1. Training styles - gotai, jutai,ruytai
  • 2. responsibility
  • 3. Stimulation and awareness
  • 4. Seidokan Aikido
  • 5. Aikido principles and techniques
• odds and ends 2
  • 1. tai-gi
  • 2. bruise cure (Dit da jao recipe)
  • 3. Misogi and spiritual excersise (Tori fune)
  • 4. wrist excercises
  • 5. Definitions of AIKIDO principles
  • 7. Culture and Aikido
  • 8. history of English usage in Aikido teaching
• odds and ends 3
  • 1. US Aikido Federation requirements:
  • 2. Exercise for
    • a) strengthening back
    • b) not getting dizzy in ukemi's
    • c) strengthening wrists
  • 3. Aikido as self defence
  • 4. Saito senseis 20 jo suburi
  • 5. Learning AIkido
  • 6. The way of the mountain echo
  • 7. Experiencing and behaviour
• odds and ends 4
  • 1). No contact throws
  • 12) The concept of Ki in Aikido
  • 13) Wrist exercises
  • 14) Aikido in every day life
  • 15) Definition of Aikido
  • 16) Pine plum and bamboo
  • 17) Shu, Ha, Ri
• odds and ends 5
  • 1 ON THE DIFFERENT NAMES FOR IMMOBILIZATIONS
  • 2. Looking after weapons
  • 3. correcting other people
  • 4. Work or play/LI>
  • 5. the hut/LI>
  • 6. Improving reaction times
  • 7. the Aikid Butt switch
• odds and ends 6
  • 1. Samurai vegetables
  • 2. Ettiquette when holding weapons
  • 3. How to get grass stains out of a gi
  • 5. Clapping hands during Hakushu

If you would like more information on White Oak or RUSU aikido club : list of contacts

....to the handbook page